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I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.

Al Roker

My own childhood showed me that when it comes to loving your kids, concepts like that don’t apply.
AL ROKER

Apply Childhood Come Concept Kid Like Love Own Sho
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.
AL ROKER

Change Day Diet End Life Maintain Quick Weight Work
We already had an adopted daughter, 10-year-old Courtney, from my previous marriage.
AL ROKER

Adopt Already Daughter Marriage Old Previous Ten Year
Never give up your day job. I do all sorts of things, but at the end of the day, it all boils down to The Today Show,
AL ROKER

Boil Day Down End Give never Show Today Up
I was just thrilled to get the gig to begin with. Ten years later to still have it is not only thrilling but also somewhat of a puzzlement.
AL ROKER

Begin Gig Later Somewhat Thrill Year
You don’t have to try to impress your kids. If they’re not getting what they need from you, they will let you know.
AL ROKER

Get Impress Kid Know Let Need Try You
You have to learn to use it responsibly.
AL ROKER

Learn Responsibly Use
And I love doing this thing, and they will have to blow me out of here with dynamite before I leave.
AL ROKER

Before Blow Dynamite Here Leave Love They Thing
I also want them to know that being successful is not the real world – that their parents get treated better because they’re on TV.
AL ROKER

Also Better Parent Real Successful Television Treat Want World
When Courtney’s mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of it.
AL ROKER

Courtney Dad Disney First Gift Kid Mother Separate Shower Snap Trip Try
Watching the scenes out of New Orleans, if you turn down the sound it could be the Sudan or any Third World country. But it’s not. it’s the United States of America.
AL ROKER

Country Down Scene Sound Turn Watch World
I couldn’t wait for Courtney to come to the hospital so I could have all my women together.
AL ROKER

All Come Hospital Together Wait Women
If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.
AL ROKER

Abuse Bad Day Eat Food Still Substance Use
They wrapped her up like a baby burrito to show to Mom. Here were a mother and her daughter and I love them both so much.
AL ROKER

Baby Both Burrito Daughter Like Love Mom Mother Show Wrap
I love cooking for myself and cooking for my family.
AL ROKER

Cook Family Love Myself
Exercising is what I need for my metabolism and for a better sense of well-being.
AL ROKER

Being Better Excercise Metabolism Need Sense Well

I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.

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I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.

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Popular Authors

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