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I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.

Al Roker

We already had an adopted daughter, 10-year-old Courtney, from my previous marriage.
AL ROKER

Adopt Already Daughter Marriage Old Previous Ten Year
My own childhood showed me that when it comes to loving your kids, concepts like that don’t apply.
AL ROKER

Apply Childhood Come Concept Kid Like Love Own Sho
You can’t name an institution that doesn’t depend on volunteers.
AL ROKER

Depend Institution Name Volunteer
If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.
AL ROKER

Abuse Bad Day Eat Food Still Substance Use
If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries.
AL ROKER

Country Hospital Library Name School Tomorrow Volunteer
In the pregnancy process I have come to realize how much of the burden is on the female partner. She’s got a construction zone going on in her belly.
AL ROKER

Burden Female Much Partner Pregnancy Process Realize
And I love doing this thing, and they will have to blow me out of here with dynamite before I leave.
AL ROKER

Before Blow Dynamite Here Leave Love They Thing
Mom and Dad even took in foster children. ‘There are no limits to how much you can love,’ Dad always said.
AL ROKER

Always Children Dad Even Foster Limit Love Mom Much Took
Watching the scenes out of New Orleans, if you turn down the sound it could be the Sudan or any Third World country. But it’s not. it’s the United States of America.
AL ROKER

Country Down Scene Sound Turn Watch World
They wrapped her up like a baby burrito to show to Mom. Here were a mother and her daughter and I love them both so much.
AL ROKER

Baby Both Burrito Daughter Like Love Mom Mother Show Wrap
Never give up your day job. I do all sorts of things, but at the end of the day, it all boils down to The Today Show,
AL ROKER

Boil Day Down End Give never Show Today Up
I couldn’t wait for Courtney to come to the hospital so I could have all my women together.
AL ROKER

All Come Hospital Together Wait Women
My first college roommate greeted me with a shocked silence followed by, ‘So. . .you’re black.
AL ROKER

Black College Follow Greet Roommate Shock Silence
To me, there is no difference between ‘natural’ and ‘adopted.’ .
AL ROKER

Adopt Between Difference Natural No There
Exercising is what I need for my metabolism and for a better sense of well-being.
AL ROKER

Being Better Excercise Metabolism Need Sense Well
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.
AL ROKER

Change Day Diet End Life Maintain Quick Weight Work

I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.

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I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.

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Popular Authors

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