My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
What are people searching for in life? God. In the christian scriptures, it says ‘Be still and know you are God.’ What is this? You are peace, compassion, truth, Love, freedom. Real love.
When you have abandoned all past and future, it is as if you have come alive. You are here, mindful…the nature of all types of consciousness reveals itself.
