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Listening is much more effective than trying to stop thought or cut it off.

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Effective Listen More Much Thought Try

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

You breathe when you walk. You breathe when you stand. You breathe when you lie down.
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Breathe Down Lie Stand Time Walk
Listening is much more effective than trying to stop thought or cut it off.
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Effective Listen More Much Thought Try
There is no way that we can understand it all. So the heart’s response to that mystery is faith.
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That which is threatening to the ego is liberating to the heart.
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If you have time to breathe you have time to meditate.
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A trust in the fundamental orderliness of the universe.
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The best way to deal with excessive thinking is to just listen to it, to listen to the mind.
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