If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
ADYASHANTIWhen we’re in our true being, the purpose of life is to feel that every moment is the purpose.
More Adyashanti Quotes
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When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.
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When we really start to take a look at who we think we are, we become very grace prone.
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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
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You are not your story. They are not your story about them. The world is not your story about the world.
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Whatever you resist, persists.
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You lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
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You can’t look at what’s looking. You can’t think about that which is prior to thought.
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Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
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Nobody can give us what we really already are. Wouldn’t it be terrible if somebody could give you what you really are? …’cause if they could give it to you, they could take it away.
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No matter what spiritual path you’ve walked or what teachings you’ve followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself.
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Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
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When someone tells you, ‘I love you,’ and then you feel, ‘Oh, I must be worthy after all,’ that’s an illusion. That’s not true. Or someone says, ‘I hate you,’ and you think, ‘Oh, God, I knew it; I’m not very worthy,’ that’s not true either.
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What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
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If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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Do not seek after what you yearn for, seek the source of the yearning itself.
ADYASHANTI