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A meditative mind is at ease because it’s not trying to acquire anything.

Adyashanti

How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.
ADYASHANTI

Everyday Integrate Integrating Life Spiritual
Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
ADYASHANTI

Concept Delay Encounters Idea Instant Down Stop
As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
ADYASHANTI

Hardest Loving Often Opening Person Reserve Student Time
The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
ADYASHANTI

Better Easy Finding Increasingly Look May Process Truth
In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
ADYASHANTI

Acquire Awakened Eternal Follower Initiator Living Teaching
Enlightenment is, in the end, nothing more than the natural state of being.
ADYASHANTI

Being End Enlightenment More Natural Nothing State
When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
ADYASHANTI

Awakening Brightness Fade Idea Image Imagination Quietness
A total acceptance of yourself brings about a total transcendence of yourself.
ADYASHANTI

Acceptance Self Total Transcendence Yourself
The truth is that you already are what you are seeking.
ADYASHANTI

Already Believe Seeking Truth
It is in the absolute surrender of all conditions and requirements that Liberation is discovered to be who and what you are. Then the love and wisdom that flows out of you has a liberating effect on others.
ADYASHANTI

Absolute Condition Effect Liberating Love Requirement Surrender Wisdom
Many spiritual people are involved in a radical denial of what is happening. They want to transcend it, get rid of it, get out of it, get away from it. There’s nothing wrong with that feeling, but the approach doesn’t work because it’s escapism in spiritual clothing.
ADYASHANTI

Happening Involved Pain People Radical Spiritual
Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
ADYASHANTI

Fear Meditate Often Path People Spiritual Uncommon Very
When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy.
ADYASHANTI

Anyone Condition Discover Freedom Happy Holding Requirement Satisfied Setting Yourself
The paradox is that when resistance is fully accepted, the resistance disappears.
ADYASHANTI

Accepted Disappear Paradox Resistance
An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
ADYASHANTI

Being Common Enlightened Express Freedom Man Ordinary Seek
You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
ADYASHANTI

Aggrandizing Awaken Confident Feel Puffed React Story

A meditative mind is at ease because it’s not trying to acquire anything.

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A meditative mind is at ease because it’s not trying to acquire anything.

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