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If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.

Adyashanti

The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one’s deepest integrity.
ADYASHANTI

Desire Experience Feel Perception Simply Stronger Yeaning
If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
ADYASHANTI

Chosen Leap Limitation Once Self
Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
ADYASHANTI

Air Aquire Breathe Health Knowledge Life Love Lung Order Wisdom
If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.
ADYASHANTI

Express Know Manifest Simple Thoroughly Very
It’s wearing spiritual clothing and spiritual concepts, but it is really no different than a drunk in the gutter who doesn’t want to feel the pain anymore.
ADYASHANTI

Anymore Clothing Concept Different Drunk Pain Spiritual Wearing
Our yearning for truth actually comes from truth.
ADYASHANTI

Actually Awakening Come Truly Truth Yearning
You can’t look at what’s looking. You can’t think about that which is prior to thought.
ADYASHANTI

Look Looking Prior Think Thinking Thought
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
ADYASHANTI

Everything Experienced Let Go Meditation Revealed Seen Space True
Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind’s compulsive contractions and identifications. It returns to its natural non-state of Presence.
ADYASHANTI

Arise Attribute Awareness Eternal Natural Object Profound Silence Witness
Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually what we are.
ADYASHANTI

Actually Awareness Happen Possess Something
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
ADYASHANTI

Allow Anything Control Exactly Meditation Moment Need
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
ADYASHANTI

Bad Emotional Feel Good Heart Indifferent Mind Moment Vulnerable
Grace is something that comes to us when we somehow find ourselves completely available, when we become openhearted and open-minded, and are willing to entertain the possibility that we may not know what we think we know.
ADYASHANTI

Available Completely Grace May Ourselves Thinking
Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI

Easy Expect Goodness Heart Noticed Representative

If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.

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If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.

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