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How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.

Adyashanti

The light of consciousness has no mind to change or alter anything. When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no intention to change you.
ADYASHANTI

Anything Consciousness Light Mind Running Start
All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTI

Big Deal Freedom Love Mean Say Trust Yes
The body is a sensing instrument of consciousness. Without the body and mind, the trees could not see themselves.
ADYASHANTI

Body Consciousness Instrument Mind Sensing Think Thinking Tree
Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
ADYASHANTI

Absolute Committed Illusion Sincere Uncover Willingness
Our own intuition of what we’re called to is reality speaking to us individually and perfectly. We have to listen to how the Infinite talks to us and leads us. Reality, Life the Infinite, God, has a way of leading us in just the perfect way, if we will only just listen to it.
ADYASHANTI

Individually Intuition Perfect Perfectly Reality Speaking
It is in the absolute surrender of all conditions and requirements that Liberation is discovered to be who and what you are. Then the love and wisdom that flows out of you has a liberating effect on others.
ADYASHANTI

Absolute Condition Effect Liberating Love Requirement Surrender Wisdom
To see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.
ADYASHANTI

Differently Freedom Given Think Whole
To be free of fear is to be full of Love.
ADYASHANTI

Free Full Love
When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.
ADYASHANTI

Love Maintain Sorrow State Trying Unpleasant
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
ADYASHANTI

Misperceiving Real Resisting Suffering Tell True Way
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
ADYASHANTI

Anybody Appreciate Appreciation Existence Gratitude Way
When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness.
ADYASHANTI

Authority Based May Mystery Stand Suffering Ultimate Want
We are birthed into sangha, into sacred community. It is called the world.
ADYASHANTI

Birthed Community Sacred Sangha World
Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI

Control Go Letting Mastering Meditation Real
Do not seek after what you yearn for, seek the source of the yearning itself.
ADYASHANTI

After Itself Seek Source Yearn Yearning
Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
ADYASHANTI

Experience Fall Knowing Right Sense Simple

How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.

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How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.

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Popular Authors

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