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Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.

Adyashanti

The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
ADYASHANTI

Capasitymitself Fall Go Letting Nature Spiritual True Unknown Wisdom
So most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK…….
ADYASHANTI

Conditioning Deep Human Most OK Underlying
The goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
ADYASHANTI

Buddhism Buddhist Christian Christianity Create Created
Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
ADYASHANTI

Back Free Known Life Lived Ourselves Suggest
This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
ADYASHANTI

Aversion Grasping Movement Rise Sense Separate Strengthens
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
ADYASHANTI

Attitude Fundamentally Meditation Restricted Something Tune
There’s something more to life than what we see on the surface.
ADYASHANTI

Life More See Something Surface
Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind’s compulsive contractions and identifications. It returns to its natural non-state of Presence.
ADYASHANTI

Arise Attribute Awareness Eternal Natural Object Profound Silence Witness
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present.
ADYASHANTI

Achieving Future Go Hard Honesty Letting Require Spirituality Work
There is profound responsibility in being Love… more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they’d be crushed by the realization of it.
ADYASHANTI

Being Hold Human Imagine Impact Profound Responsibility Responsible Under
You do it anyway. Why? Because you no longer want to suffer. Because you’re willing to be disturbed. You’re willing to be amazed. You’re willing to be surprised.
ADYASHANTI

Anyway Disturbed Longer Suffer Surprised Willing
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
ADYASHANTI

Allow Anything Control Exactly Meditation Moment Need
Self-inquiry is a spiritually induced form of wintertime. It’s not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
ADYASHANTI

Answer Inquiry Looking Right Self Spirituality Stripping Wintertime
Whatever you resist, persists.
ADYASHANTI

Persist Resist Whatever
How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.
ADYASHANTI

Everyday Integrate Integrating Life Spiritual
When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
ADYASHANTI

Elsewhere Hate Love Self Someone Wanted

Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.

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Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.

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Popular Authors

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