Space and stillness is the light that illuminates the beauty of our soul’s being.
ADYASHANTIEvery time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
More Adyashanti Quotes
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Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
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The true heart of all human beings is the lover of what is.
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This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.
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What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
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In True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
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Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.
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There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
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If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
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When someone tells you, ‘I love you,’ and then you feel, ‘Oh, I must be worthy after all,’ that’s an illusion. That’s not true. Or someone says, ‘I hate you,’ and you think, ‘Oh, God, I knew it; I’m not very worthy,’ that’s not true either.
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True intelligence does not derive from thought. True intelligence uses thought.
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Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.
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Only something as insane as human beings would ever asked themselves if ‘I’m good.’ You don’t find oak trees having existential crisis. ‘I feel so rotten about myself. I don’t produce as much acorns as the one next to me.’
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Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.
ADYASHANTI






