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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.

Adyashanti

Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure.
ADYASHANTI

Come Impulse Insecure Internet Mind Moving Outside Spiritual
There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTI

Demand Dream Go Happy Letting Secret Simple Time
That there is nothing to support, that the whole ego experience was a flimsy illusion. So you stand alone but are never, never lonely because everywhere you look, all you see is That, and you are That.
ADYASHANTI

Alone Ego Everywhere Experience Flimsy Illusion Lonely never Support Whole
The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
ADYASHANTI

Better Easy Finding Increasingly Look May Process Truth
Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
ADYASHANTI

Doing Everything Fire Openness Reveal Still Stop
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI

Anyone Available Awake Look Mind Silence Stop Using
When we’re in our true being, the purpose of life is to feel that every moment is the purpose.
ADYASHANTI

Bring Feel Life Moment Purpose True
Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
ADYASHANTI

Becoming Better Crumbling Destructive Enlightenment Process
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTI

Biggest Many People Provide Question Spiritual Teaching Thinking
Whatever you resist, persists.
ADYASHANTI

Persist Resist Whatever
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
ADYASHANTI

Bliss Enlightenment Grantor Happiness Pursuit Reality State Yearning
Go ahead, climb up onto the velvet top of the highest stakes table. Place yourself as the bet. Look God in the eyes and finally, for once in your life, lose.
ADYASHANTI

Ahead Bet Climb Eye Look Stake Velvet Winning
Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being.
ADYASHANTI

Door Fate God Hard Light Perceive Something Try Trying Wrong
Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want.
ADYASHANTI

Absolute Complete Distance Freedom Knowing Seeking State
What gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.
ADYASHANTI

Actually Choice Exactly Exterior Love Notice Ourselves Wanted
Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
ADYASHANTI

Awakening Challenge Dealing Grace Life Reality

Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.

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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.

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Popular Authors

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