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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.

Adyashanti

What gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.
ADYASHANTI

Actually Choice Exactly Exterior Love Notice Ourselves Wanted
Many Sages have said, “Your world is a dream. You’re living in an illusion.” They’re referring to this world of the mind and the way we believe our thoughts about reality.
ADYASHANTI

Believe Dream Ilusion Living Many Reality Referring Sages
The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
ADYASHANTI

Better Easy Finding Increasingly Look May Process Truth
The more in harmony you are with the flow of your own existence, the more magical life becomes.
ADYASHANTI

Existence Flow Harmony Magical More
The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
ADYASHANTI

Go Letting Opposite Opposites Relinquish Truth Trying
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
ADYASHANTI

End Giving Ourselves Silence Simple
A quiet mind married to integrity of heart is the birth of wisdom.
ADYASHANTI

Heart Integrity Married Mind Quiet Wisdom
If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.
ADYASHANTI

Dream Drop Empty Grass Looking Moonlight Night Sky Water
When a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.
ADYASHANTI

Ego Environment Esteem Highest People Response Together
To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, “I’m here.” Here is where thoughts aren’t believed. Every time you come here, you are nothing.
ADYASHANTI

Go Here Integrity Letting Realize Thinking Time Zero
As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.
ADYASHANTI

Holding Liberation Long Mean Perceive Responsibility Taken
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
So most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK…….
ADYASHANTI

Conditioning Deep Human Most OK Underlying
There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
ADYASHANTI

Allow Anxiously Call Fierceness Solve Transform
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTI

Biggest Many People Provide Question Spiritual Teaching Thinking

Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.

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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.

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Popular Authors

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