In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
ADYASHANTIWhen you let go of the egoic self what you’re getting in exchange is the whole universe.
More Adyashanti Quotes
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Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
ADYASHANTI -
One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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True meditation is letting go of manipulating our experience.
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When the eternal and the human meet, that’s where love is born — not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
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We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
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In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.
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You must choose between your attachments and happiness.
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Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure.
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If you filter my words through any tradition or ‘-ism’, you will miss altogether what I am saying. The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind.
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Until we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.
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A total acceptance of yourself brings about a total transcendence of yourself.
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What am I, really? The beautiful thing…is nobody can tell us what we are. Nobody can really tell us. Not in a way that’s going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature,
ADYASHANTI