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When you let go of the egoic self what you’re getting in exchange is the whole universe.

Adyashanti

Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
ADYASHANTI

Anybody Appreciate Appreciation Existence Gratitude Way
You are not your story. They are not your story about them. The world is not your story about the world.
ADYASHANTI

Stories Story Them World
Often life is a frantic avoidance of the truth.
ADYASHANTI

Box Compassion Empty Frantic Infinite Life
When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
ADYASHANTI

Awakening Brightness Fade Idea Image Imagination Quietness
An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
ADYASHANTI

Being Common Enlightened Express Freedom Man Ordinary Seek
Grace is something that comes to us when we somehow find ourselves completely available, when we become openhearted and open-minded, and are willing to entertain the possibility that we may not know what we think we know.
ADYASHANTI

Available Completely Grace May Ourselves Thinking
We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.
ADYASHANTI

Constructed Formed Idea Quite Realize Self Sense Suddenly
All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTI

Big Deal Freedom Love Mean Say Trust Yes
Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That’s how they avoid feeling insecure.
ADYASHANTI

Feeling Insecure Most Move Seeker Spiritual Striving
As if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.
ADYASHANTI

Bare Dreadful Fearful Illusion Light Overcome Pure Some
You’re Arguing with ‘What Is’ – Your demands keep you chained to the ‘dream-state’ of the conditioned mind. The desire to ‘control’… is, ultimately, our unwillingness to just be awake.
ADYASHANTI

Arguing Awake Control Demand Desire Happy People Simple Ultimately
There’s a great space in which this moment takes place. There’s a great silence that is listening to the thoughts.
ADYASHANTI

Listening Moment Place Silence Space Thought
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure.
ADYASHANTI

Come Impulse Insecure Internet Mind Moving Outside Spiritual
To be free of fear is to be full of Love.
ADYASHANTI

Free Full Love
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
As soon as the mind pulls out an agenda and decides what needs to change, that’s unreality. Life doesn’t need to decide who’s right and who’s wrong. Life doesn’t need to know the “right” way to go because it’s going there anyway.
ADYASHANTI

Agenda Change Decide Life Mind Need Pull Soon Unreality

When you let go of the egoic self what you’re getting in exchange is the whole universe.

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When you let go of the egoic self what you’re getting in exchange is the whole universe.

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