Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTIMany spiritual people are involved in a radical denial of what is happening. They want to transcend it, get rid of it, get out of it, get away from it. There’s nothing wrong with that feeling, but the approach doesn’t work because it’s escapism in spiritual clothing.
More Adyashanti Quotes
-
-
As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.
ADYASHANTI -
There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI -
If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
ADYASHANTI -
We can’t have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past – something we learned, imagined, or desired.
ADYASHANTI -
The truth is that you already are what you are seeking.
ADYASHANTI -
It authenticates itself. Something inside us knows. This…is what has been sought for, longed for, looked for. This is it. Usually, it’s not what we expected.
ADYASHANTI -
We think there’s someplace other than here to get to—that’s what drives the whole pursuit.
ADYASHANTI -
To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
ADYASHANTI -
One doesn’t stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
ADYASHANTI -
There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
ADYASHANTI -
Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
ADYASHANTI -
The Buddha’s insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment.
ADYASHANTI -
Freedom is the disappearance of that which is searching for freedom.
ADYASHANTI -
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
ADYASHANTI -
It is easy to imagine that the Buddha, the awakened one, is something or somewhere other than here or that awakening to reality will happen sometime other than now. But as long as we continue to think in terms of time we will deceive ourselves.
ADYASHANTI