Behavior shapes emotions.
A. J. JACOBSPaintings! They’re like TV, but they don’t move.
More A. J. Jacobs Quotes
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Paintings! They’re like TV, but they don’t move.
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In trying to avoid one sin I’ve committed another.
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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
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I thought religion would eventually wither away and we’d all be worshiping at the altar of science.
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I know that you should always say yes to adventures or you’ll lead a very dull life.
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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It’s like, it’s really bad. It’s like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
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I’m addicted to self-improvement. The thing is, there’s so damn much about myself to improve.
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Jealousy is a useless, time-wasting emotion that’s eating me alive.
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When I was with the serpent-handlers in Tennessee, it was the most bizarre method of worship I could think of. Yet when you sit with these people, you can kind of see how it makes sense.
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I’ve never before been so aware of the thousands of little good things, the thousands of things that go right every day.
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My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke dip.
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I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.
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Sometimes miracles occur only when you jump in.
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Giulia Melucci has written a wonderfully funny and moving book. It’s like Eat, Pray, Love, with recipes.
A. J. JACOBS