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I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.

A. J. Jacobs

If my former self and my current self met for coffee, they’d get along OK, but they’d both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
A. J. JACOBS

Head Illusion Kind Past Present Thinking Walk
It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?
A. J. JACOBS
It’s hard to be in a bad mood when you’re walking around looking like you’re about to play the semifinals at Wimbledon.
A. J. JACOBS

Bad Mood Play Sports Walk Yourself
My reading list grows exponentially. Every time I read a book, it’ll mention three other books I feel I have to read. It’s like a particularly relentless series of pop-up ads.
A. J. JACOBS

Aware Book Country Grow Knowledge Person Read Reading Right Speak
I grew up in a very secular home with no religion at all, so I was starting from zero.
A. J. JACOBS

Grew Home Hormone Mature Nature Quality Responsibility Up Zero
I’m addicted to self-improvement. The thing is, there’s so damn much about myself to improve.
A. J. JACOBS

Addiction Improvement Myself
I don’t believe that prayers actually change God’s mind – if there is a God – but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
A. J. JACOBS

Believe Change Emotion Equality Ethics Eye Fact God Nice Prayer Religion Worship
Med students panic their first year when they learn all the diseases. It’s not until the second year that they learn the cures.
A. J. JACOBS

Aware Disease Fear Health Help Hide Learn Lost Panic Student Year
I have little shame, no dignity – all in the name of a better cause.
A. J. JACOBS

Cause Dignity Identity Image Little Name Reward Shame Think
Jealousy is a useless, time-wasting emotion that’s eating me alive.
A. J. JACOBS

Alive Eat Emotion Jealous Myself Time Wasted Time
I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.
A. J. JACOBS

Action Better Feeling Finding Help Yourself
Paintings! They’re like TV, but they don’t move.
A. J. JACOBS

Creation Idea Innovative Level Magic Moving Quality Technology Time TV
My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke dip.
A. J. JACOBS

Immunity Invitation Polite Stay System Welcome Yourself
Unconditional love is an illogical notion, but such a great and powerful one.
A. J. JACOBS

Greatness Illusion Love Oneself Powerful
Behavior shapes emotions.
A. J. JACOBS

Behavior Emotion Family Relation Shape Society Trust
I thought religion would eventually wither away and we’d all be worshiping at the altar of science.
A. J. JACOBS

Myself Religion Science Worship

I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.

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I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.

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