A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.
A. J. JACOBSMy reading list grows exponentially. Every time I read a book, it’ll mention three other books I feel I have to read. It’s like a particularly relentless series of pop-up ads.
More A. J. Jacobs Quotes
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I am officially Jewish, but I’m Jewish in the same way the Olive Garden is an Italian restaurant.
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I don’t believe that prayers actually change God’s mind – if there is a God – but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
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Paintings! They’re like TV, but they don’t move.
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
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It’s hard to be in a bad mood when you’re walking around looking like you’re about to play the semifinals at Wimbledon.
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Jealousy is a useless, time-wasting emotion that’s eating me alive.
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I have little shame, no dignity – all in the name of a better cause.
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Sometimes miracles occur only when you jump in.
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I love to live things, so I wanted to immerse myself and get into the mindset – and sandals – of my forefathers.
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Behavior shapes emotions.
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After a while, if you’re committed, you start to believe in the things in which you’re praying. It’s just cognitive dissonance. You can’t live a completely religious life and not start to have it sink in.
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I thought religion would eventually wither away and we’d all be worshiping at the altar of science.
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Very few people changed the world by sitting on their couch.
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If my former self and my current self met for coffee, they’d get along OK, but they’d both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
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My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke dip.
A. J. JACOBS