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Are you really angry, or simply aware of anger in the body and mind? Don’t speculate, simply look at what is there.

A. H. Almaas

To contact the deeper truth of who we are, we must engage in some activity or practice that questions what we assume to be true about ourselves.
A. H. ALMAAS
You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence.
A. H. ALMAAS

Feeling Presence Substance Thinking
Are you really angry, or simply aware of anger in the body and mind? Don’t speculate, simply look at what is there.
A. H. ALMAAS

Angry Aware Body Mindset Sight Simplicity
Directing the process by the mind can only lead to difficulty, for the mind does not know. Commitment to the Truth is sufficient for the process to unfold.
A. H. ALMAAS

Commitment Direction Mindset Process Truth Unfold
True states of realization occur when you throw away all the teachings. All of the teachings, absolutely. Everything. Then you are investigation itself finding out what you are.
A. H. ALMAAS

Free Freedom Image Learn Like Look Positive Realization State Teaching Think. Set Way
Your career, interests and relationships are important, but they are only important insofar as they lead you toward a deeper understanding of yourself. Otherwise, they are irrelevant.
A. H. ALMAAS

Advise Ask Business Career Combine Hear Interest Man Marriage Motivation Spiritual Understanding Wish
To truly find God, truth needs to be found independently from the opinions of others. The truth has to be found in our hearts.
A. H. ALMAAS

Finding God Heart Independent Opinion Ourselves True

Are you really angry, or simply aware of anger in the body and mind? Don’t speculate, simply look at what is there.

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Are you really angry, or simply aware of anger in the body and mind? Don’t speculate, simply look at what is there.

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