“The mind is like a river. The thoughts are like the various droplets of water. We are submerged in that water. Stay on the bank and watch your mind.”

Yoga is an inner experience – a workIN within a workOUT.

The mind is like a river. The thoughts are like the various droplets of water. We are submerged in that water. Stay on the bank and watch your mind.

Yoga is an inner experience – a workIN within a workOUT.

Attachment to the Divine leads to detachment from the mind. This leads to the realization that the nature of the Seer and the Divine are the same.

You are a dynamic being of Light that at each moment informs the energy that flows through you. You do this with each thought, with each intention.

The dominant characteristic of an authentic spiritual life is the gratitude that flows from trust — not only for all the gifts that I receive from God, but gratitude for all the suffering. Because in that purifying experience, suffering has often been the shortest path to intimacy with God.

You never know what to expect. You don’t just walk on and expect an amazing reaction.

So we beat on, boats against the current, borne back ceaselessly into the past.

So we’ll just let things take their course, and never be sorry.

A dead thing goes with the stream, but only a living thing can go against it.

Your priorities, passions, goals, and fears are shown clearly in the flow of your money.

Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.