Sometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAWSometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAWDo you want to be right or do you want to be happy?
PHIL MCGRAWThere are some sick people in this world
PHIL MCGRAWForgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAWSometimes you win and sometimes you learn.
PHIL MCGRAWExperts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAWSometimes you just got to give yourself what you wish someone else would give you.
PHIL MCGRAWSometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAWCan’t change what you don’t acknowledge.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAWI would rather be healthy alone, then sick with someone else.
PHIL MCGRAWAll begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
PHIL MCGRAWYou can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAWSelf-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAWIf you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
PHIL MCGRAWYou’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW