“Life is found in the dance between your deepest desire and your greatest fear.”

The message of frustration is an exciting signal. it means that your brain beleives you could be doing better than you currently are.

If you keep a clear vision for your future, it will pull you like a magnet through your toughest times.

Success without fulfillment is failure.

The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.

In life you need either inspiration or desperation.

Passion is the genesis of genius.

Trade your expectations for appreciation and the world changes for you.

If you talk about it, it’s a dream, if you envision it, it’s possible, but if you schedule it, it’s real.

Life, never deciding to master anything in particular.

Investing in the science of food is truly an investment in our future.

People who fail focus on what they have to go through; people who succeed focus on what it will feel like at the end.

Identify your problems, but give your power and energy to solutions.

Ten years from now you’ll laugh at whatever’s stressing you out today. So why not laugh now?

The meeting of preparation with opportunity generates the offspring we call luck.

It’s our unlimited power to create and love in any circumstance that makes the biggest difference in the quality of our lives.

We can get better results with ourselves and others by asking better questions.

When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.

Relationships are like dances in which people try to find whatever happens to be the mutual rhythm in their lives.

By taking responsibility for how you choose to respond to anything or anyone, you’re aligning yourself with the beautiful dance of life.

If we learn to dance to the rhythm of nature all seasons are beautiful.

You will never learn from people if you always tap dance around the truth.

My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently.

Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration.