Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAWNo matter how flat you make a pancake, it’s still got two sides.
More Phil McGraw Quotes
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Learn when’s a good time to shut up
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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You must learn that you do not have to be angry just because you have the right to be.
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Pain is the price you pay for resisting life.
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The only difference between you and someone you envy is you settled for less
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We teach people how to treat us.
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Common sense needs to be more common.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Awareness without action is worthless.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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You have to name it to claim it
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I didn’t just come in on a load of turnips!
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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If you want more, you have to require more from yourself.
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Hungry people are eventually going to eat, and eat with a vengeance!
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