Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAWNo matter how flat you make a pancake, it’s still got two sides.
More Phil McGraw Quotes
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You create the results in life that you believe you deserve.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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You’re only lonely if you’re not there for you
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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When you allow a person’s words to upset you, you’re giving away your power.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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I didn’t just come in on a load of turnips!
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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We teach people how to treat us.
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You can’t put feathers on a dog and call it a chicken!
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
PHIL MCGRAW