“Bullies were scared people hiding inside scary people.”

Don’t be afraid. Be focused. Be determined. Be hopeful. Be empowered.

Good relationships feel good. They feel right. They don’t hurt.

failure is a feeling long before it’s an actual result.

I was deeply, delightfully in love with a guy whose forceful intellect and ambition could possibly end up swallowing mine.

If you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.

The realities are that, you know, as a black man, you know, Barack can get shot going to the gas station, you know.

Focus on what you can control. Be a good person every day. Vote. Read. Treat one another kindly. Follow the law. Don’t tweet nasty stuff.

When you’re First Lady, America shows itself to you in its extremes.

I’ve learned that it’s harder to hate up close.

The choice, as he saw it, was this: You give up or you work for change. What’s better for us? Barack called to the people gathered in the room. Do we settle for the world as it is, or do we work for the world as it should be?

You don’t really know how attached you are until you move away, until you’ve experienced what it means to be dislodged, a cork floating on the ocean of another place.

Time, as far as my father was concerned, was a gift you gave to other people.

I began to understand that his version of hope reached far beyond mine: It was one thing to get yourself out of a stuck place, I realized. It was another thing entirely to try and get the place itself unstuck.

It hurts to live after someone has died. It just does.

His money went largely toward books, which to him were like sacred objects, providing ballast for his mind.

We were planting seeds of change, the fruit of which we might never see. We had to be patient.

Everything you want is on the other side of fear.

Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.

Do not fear failure but rather fear not trying.

If someone is hostile in the delivery of their feedback, remember that it is an expression of their level of fear, not your level of incompetence or unlovability.

God helps those who fear Him.

Insecurity cuts deeper and extends more widely than bare unemployment. Fear of loss of work, dread of the oncoming of old age, create anxiety and eat into self-respect in a way that impairs personal dignity.

Doubt and fear are the great enemies of knowledge, and he who encourages them, who does not slay them, thwarts himself at every step.

We cannot let hatred and fear stop us from living.