“It’s remarkable how a stereotype functions as an actual trap. How many angry black women have been caught in the circular logic of that phrase? When you aren’t being listened to, why wouldn’t you get louder? If you’re written off as angry or emotional, doesn’t that just cause more of the same?”

Bullies were scared people hiding inside scary people.

I’ve learned that it’s harder to hate up close.

The choice, as he saw it, was this: You give up or you work for change. What’s better for us? Barack called to the people gathered in the room. Do we settle for the world as it is, or do we work for the world as it should be?

You don’t really know how attached you are until you move away, until you’ve experienced what it means to be dislodged, a cork floating on the ocean of another place.

Time, as far as my father was concerned, was a gift you gave to other people.

I began to understand that his version of hope reached far beyond mine: It was one thing to get yourself out of a stuck place, I realized. It was another thing entirely to try and get the place itself unstuck.

It hurts to live after someone has died. It just does.

His money went largely toward books, which to him were like sacred objects, providing ballast for his mind.

We were planting seeds of change, the fruit of which we might never see. We had to be patient.

It’s easier to hold onto your own stereotypes and misconceptions, it makes you feel justified in your own ignorance. That’s America. So the challenge for us is, are we ready for change?

For me, marriage was more like a full-on merger, a reconfiguring of two lives into one, with the well-being of a family taking precedence over any one agenda or goal.

there’s no straight line between effort and reward.

You find ways to adapt. If you’re in it forever, there’s really no choice.

No one, I realized, was going to look out for me unless I pushed for it.

My daughters are the heart of my heart and the center of my world.

Failure is a feeling long before it becomes an actual result

Anger is a poison. It eats us inside. We think when we hate someone we hurt them, but hatred is a curved blade, and the harm we do to others we also do to ourselves.

There is no sin nor wrong that gives man such a foretaste of Hell in this life as anger and impatience.

Often people ask how I manage to be happy despite having no arms and no legs. The quick answer is that I have a choice. I can be angry about not having limbs, or I can be thankful that I have a purpose. I chose gratitude.

People don’t behave in angry ways unless they are feeling stressed and conflicted too.

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

The more you defend a lie, the angrier you become.

Whatever has you afraid, angry, intimidated or frustrated tonight – take it to our all-powerful and all-capable God. He has the answer.

You can either be angry for what you don’t have or thankful for what you do have. Do your best and God will do the rest.