“I am no longer looking to others to show me my worth.”

I will breathe because I must, but I will smile because I’m living.

I am capable of loving myself the way I deserve.

I am choosing to create space in my mind for peace.

And as the sun smiles to bless this new day, I inhale life, and journey on.

I am learning to hold to hopeful light.

I am making space for each emotion I need to feel.

I am enough for me.

I must learn to separate my bad days from who I am – we are not the same.

Embrace your own reality.

And as the rain fell and the birds kept singing, I realized that freedom is a choice.

Though thunder clouds hover tight like a cage, the sun never stops rising on the ones who chase healing.

Wildflowers need water, so I too must not chase away the rain.

Drowning in grey days rising up into blue, I will choose to love myself in all colors.

Some days I am okay, and some days I am not but always, I am worth every struggle.

A note to all that yearns within me: every breath is a possibility.

And although the strands of your soul feel weary today, your worth remains the same – you are graceful amidst pain.