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Thich Nhat Hanh Quote - Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.

Thich Nhat Hanh

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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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