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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

Thich Nhat Hanh

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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH

Air Inspirational Mind Need Plant Silence
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
THICH NHAT HANH

Expression Generosity Love Mind Person Spend Time
Happiness is available. Please help yourself to it.
THICH NHAT HANH

Available Happiness Help Please Positive Yourself
When you learn how to suffer, you suffer much less.
THICH NHAT HANH

Experience Healing Inspirational Learning Struggle Suffering
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH

Anchor Breathe Clouds Conscious Feeling Inspirational Sky Wind
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH

Endeavor Habit Joy Live Ourselves Relax Run Success Time
Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANH

Be Yourself Element Happiness Need Precious Struggle
Smile, breathe and go slowly.
THICH NHAT HANH

Breathe Inspirational Morning One Liner Patience Smile
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
THICH NHAT HANH

Inspirational Joy Morning Positive Smile Source
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
THICH NHAT HANH

Optimism Problem Reality Thinking Truth
Attachment to views is the greatest impediment to the spiritual path.
THICH NHAT HANH

Attachment Greatness Path Spiritual View
There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANH

Concentrate Inspirational Myself Problem Time Worry
I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH

Enjoyment Giving Inspirational Life Live Myself Positive Promise
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
THICH NHAT HANH

Beautiful Believe Equivalent Finding God Goodness Life
You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
THICH NHAT HANH

Growth Person Seed Teacher Touch Transmit Wake Up Wisdom
Most of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANH

Break Up Failure Lack Suffering Understand Yourself

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