“Noticed that I had been holding my breath for so long and finally gave myself permission to breathe.”

Won’t you let me sail the waves with you, we can dive into the darkest depths of each other and if you ever feel like drowning, I promise I will be there to bring you back to solid ground.

Embrace the feeling of being you. You are existing- and that is extraordinary.

I have no comfort left to offer you, no love I’m willing to give, I’ve learnt years ago that you will always ask for what you can’t return.

I love the days when the earth smiles back.

There are castles everywhere filled to the brim with stories swallowed by the wind and long forgotten.

We left pieces of ourselves in each other.

Traveling is my kryptonite. Offer me a ticket to exploration and I will leave everything important in my life behind. Because the nights I get to be a wanderer of this world are the nights I can finally sleep.

Writing saved my life when it all became too much. I poured my pain out into poetry I let the paper absorb everything i’d been holding on for years.

Do not compromise who you are to satisfy the ones that are always trying to change you, that are constantly disappointed in your love.

You have caused many oceans to pour from the very eyes everyone says I got from you.

We lock away our secrets and push them deep down so they feel farther away but they will always be inside us, no matter how well we hide the key.

I come as a full course meal, I will no longer hand myself out like a menu and wait for people to pick me out.

I’ve been boiling up for too long, and I’m about to erupt. Its time for the world to feel my fire.

But maybe, We don’t need to be whole to be complete, maybe the fact that we are all a little unfinished is what makes us so alluring, so human.

I’ve spent a lot of my life being lost but aren’t those the best adventures?

Then the light came and swept me off my feet.

I have to remind myself to breathe — almost to remind my heart to beat!

Until I feared I would lose it, I never loved to read. One does not love breathing.

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

And in this moment, like a swift intake of breath, the rain came.

Breathing exercises produce brain waves.

Some nights I wear nothing but the thought of you, and I am breathtaking.

That’s what nature meant us to do, breathe deep when we are stressed.

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.