Rest is a productive activity.
SOPHIA JOANReplace some of that worry will a little hope.
More Sophia Joan Quotes
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Trust that something good is up ahead.
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Keep growing into yourself.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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Can you treat yourself with softness when things are hard?
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Letting go of something old makes space for something better to grow.
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Take a break before you do.
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Your body doesn’t need to change – the way you think about it does.
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Change is the key to unlocking growth.
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When you welcome change, you can start to create it.
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Put yesterday down to carry on with you.
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Small steps can carry you a long way.
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Habits are powerful but we have the power to create them.
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Check what’s going on inside too.
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Get Started. You are more ready than you think.
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Positivity doesn’t erase the negative. It highlights that there is still good.
SOPHIA JOAN