Letting go of something old makes space for something better to grow.
SOPHIA JOANHabits are powerful but we have the power to create them.
More Sophia Joan Quotes
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Your body doesn’t need to change – the way you think about it does.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Bad days are part of a good life.
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Is what you are holding onto, worth space it’s taking up?
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Some seasons you see growth, other clear space for it.
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If something could go wrong, it could also go right.
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Take a break before you do.
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Courage is doing your best when there is no guarantee for success.
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Your worries are valid, let your hope be too.
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Making mistakes means you are perfect at being human.
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Not doing more doesn’t make you any less.
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Keep growing into yourself.
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Can you treat yourself with softness when things are hard?
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Check what’s going on inside too.
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You don’t share everything about you, so let’s not assume everything about them.
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