Check what’s going on inside too.
SOPHIA JOANYou don’t share everything about you, so let’s not assume everything about them.
More Sophia Joan Quotes
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You’ve got to rest if you want to keep going.
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Making mistakes means you are perfect at being human.
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Your body doesn’t need to change – the way you think about it does.
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Be brave enough to bet on yourself.
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Letting go of something old makes space for something better to grow.
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Keep growing into yourself.
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Maybe admitting you need a break will give someone else the space to take one too.
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Adjust your pace, not your purpose.
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Gratitude can help find the good. That is usually taken for granted.
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Is what you are holding onto, worth space it’s taking up?
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Not doing more doesn’t make you any less.
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Can you treat yourself with softness when things are hard?
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Rest is a productive activity.
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Habits are powerful but we have the power to create them.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
SOPHIA JOAN