Change is the key to unlocking growth.
SOPHIA JOANChange is the key to unlocking growth.
SOPHIA JOANStop trying to fit in places that make you leave a piece of you out.
SOPHIA JOANWhat makes you weird is what you have to offer.
SOPHIA JOANYour body doesn’t need to change – the way you think about it does.
SOPHIA JOANNot doing more doesn’t make you any less.
SOPHIA JOANWhen we cling to what we know, we miss how could we grow.
SOPHIA JOANPositivity doesn’t erase the negative. It highlights that there is still good.
SOPHIA JOANWhile all of this bad is happening, Know that a lot of good is quietly heading for you.
SOPHIA JOANMaybe admitting you need a break will give someone else the space to take one too.
SOPHIA JOANWhat if you used the time wondering if you can make a difference to just began?
SOPHIA JOANBegin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
SOPHIA JOANCan you seek your own approval instead of theirs?
SOPHIA JOANFocus on how it feels instead of how it looks.
SOPHIA JOANLetting go of something old makes space for something better to grow.
SOPHIA JOANYou are not failing – you’re trying, you’re human, you’re pushing past what you know.
SOPHIA JOANWhen everything is uncertain, everything that’s important becomes clear.
SOPHIA JOAN