Be you and serve up some belonging wherever you are.
BRENE BROWNThe systen is not broken. It was built this way.
More Brene Brown Quotes
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Talk about your failures without apologizing.
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Social distancing doesn’t have to mean social disconnection.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Vulnerability is the birthplace of innovation, creativity and change.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Courage starts with showing up and letting ourselves be seen.
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When we free ourselves, we automatically free everyone around us.
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Want to be happy? Stop trying to be perfect.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN