“The best thing you can do for yourself is find a way back to center – the quicker, the better, the healthier, the better.”

Goodness is not the absence of disease. It is an intentional process for health.

Forgiveness is such a blessing. It frees us.

The most beautiful things in life are the simplest: people, conversation, connection, fresh air, & flowers.

Push one step further not because it’s easy, but because you can.

Have the courage to unfollow unreal people from your life.

Sometimes you need to get away to get a literal breath of fresh air physically & mentally.

Finish your plate of food otherwise you won’t get any dessert later.

Truth isn’t about justice & empowerment. Truth is a person.

If you find success in a different path at a different rate, celebrate and don’t ever doubt yourself.

The harder you fall, the harder you rise.

The simple way to distract from fixing your own life is to fix someone else.

Half the battle is direction. The other half is dedication & self believe.

The struggle you suffer today will become your success story one day.

Think. Believe. Connect. Do.

Have no expectations is an expectation.

Good people, good memories & good surroundings are the medicine of life.

A small cold and cough can actually stop you from going where you are.

Through fasting. . .I have found a perfect health, a new state of existence, a feeling of purity and happiness, something unknown to humans.

What, after all, is the object of education? To train the body in health, vigor and grace, so that it may express the emotions in beauty and the mind with accuracy and strength.

Gratitude is the great multiplier, so say thank you for your health every single day.

Money cannot buy health, but I’d settle for a diamond-studded wheelchair.

It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance.

Just the simple process of letting go of negative thoughts will allow your natural state of health to emerge within you.

Every prayer is a need or a lack of something. That’s why the rich man doesn’t ask for food, but for good health throughout the year.