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Brene Brown Quote - Want to be happy? Stop trying to be perfect.

Want to be happy? Stop trying to be perfect.

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Happiness One Liner Perfection Try

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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Anxiety Deal Family Freedom Pattern Understand
You cannot shame or belittle people into changing their behaviors.
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If you own this story you get to write the ending.
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Daring Leaders are never silent about hard things.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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When we free ourselves, we automatically free everyone around us. ⁣
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Automatic Freedom Inspirational Ourselves Peace
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
What separates privilege from entitlement is gratitude.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Imperfection Reminder Togetherness
Be you and serve up some belonging wherever you are.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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