Try not to react merely in the moment. Pull back from the situation. Take a wider view. Compose yourself.
EPICTETUSOther people’s views and troubles can be contagious. Don’t sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.
More Epictetus Quotes
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The world turns aside to let any man pass who knows where he is going.
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It’s so simple really: If you say you’re going to do something, do it. If you start something, finish it.
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It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous, even death is terrible only if we fear it.
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When something happens, the only thing in your power is your attitude toward it; you can either accept it or resent it.
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Circumstances don’t make the man, they only reveal him to himself.
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You have been given your own work to do. Get to it right now, do your best at it, and don’t be concerned with who is watching you. Create your own merit.
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Don’t live by your own rules, but in harmony with nature.
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What concerns me is not the way things are, but rather the way people think things are.
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First learn the meaning of what you say, and then speak.
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The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.
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When we blather about trivial things, we ourselves become trivial, for our attention gets taken up with trivialities. You become what you give your attention to.
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Demand not that things happen as you wish, but wish them to happen as they do, and you will go on well.
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Have the wisdom to know what cannot be changed, and the strength to change what can.
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All religions must be tolerated for every man must get to heaven in his own way.
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Keep your attention focused entirely on what is truly your own concern, and be clear that what belongs to others is their business and none of yours.
EPICTETUS







