The research shows that if you meditate, the mind becomes still, and they can see the functionality and gray matter in the brain increase, the nervous system calm, the immune system improve and a reduction in stress.
RUSSELL SIMMONSI used to think anxiety and insomnia drove me to success, but it was the stillness that let me be good at anything. When you extend the seconds of stillness, that’s when you’re able to think and learn.
More Russell Simmons Quotes
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Labels cloud our vision and distract us from seeing how much we have in common with one another.
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My wife Kimora once told me while we were watching “The Texas Chainsaw Massacre” that it’s a vegetarian movie because the way that the woman was screaming, “Aaaahhh,” and trying to run away is how every animal you eat reacted at the slaughterhouse.
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I really, really try to be a good servant. It makes me happy when I’m a good giver without expectations.
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Everyone’s part of a team that develops over the years and gives people chances. There have been some good moments watching people develop.
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You cannot find it anywhere, because it is located inside you… happiness is your natural state.
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The less you need, the more you attract.
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I had too many businesses that are frivolous. I have enough. What interests me most is under-served communities. We need a new style of empowering these people, and new approaches.
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The politicians already in office don’t want to change. A few might have it in their hearts to change and to start working for the people, but even some of the most progressive politicians are silent because they know that the candidate with the most money wins.
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I’m not a politician. I only want to help relieve the suffering in communities, and I want to help people see their community in each other.
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And that’s how mantras are used in Buddhist and Hindu practices, as tools that clear your mind of distractions. Because when you focus on repeating that mantra over and over again, soon the noise will die down and all you will hear is your inner voice.
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I don’t believe that people create their own visions. Rather, I believe that visions are actually God’s way of communicating with us.
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Learn to let your thoughts exist on their own without getting too involved in them.
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I think if you’re open-minded, the road will take you where it takes you. If you’re closed, you might not get to go where the road is heading.
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Antisemitism is just another form of racism. It’s the same sickness, whether it’s about Christians, about Islamophobia, which is horrible. It’s all wrong. It’s all the same.
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You’ll see a lot of funny stuff, you’ll see a lot of daddy knows best stuff, you’ll see a lot of me and my wife trying to hold the family together.
RUSSELL SIMMONS