The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEYIt is always possible to improve.
More Bill Toomey Quotes
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Once you have selected a sport or a creative activity, the rules are pretty much the same.
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One of the key elements is the ability to be honest with yourself.
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My Olympic voyage has continued because it is so rewarding.
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It is always possible to improve.
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The ability to mingle with so many countries and cultures is extremely valuable for men and women.
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Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
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The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
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Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
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Behind every good decathlete, there’s a good doctor.
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Too many athletes don’t have the ability to set a goal and then carefully go towards it.
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I think that money has changed my sport.
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The fans and supporters are also part of the Olympic family.
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A key factor is to do training that is fun.
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As I mentioned previously, the tools that allow for optimum health are diet and exercise.
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Understand from top to bottom what the effort requires.
BILL TOOMEY