As yogis, we are constantly exploring the world of duality, while being acutely aware of the unity of all things.
BRENDA STRONGWe are all being called to be more present than ever, while dealing with a more challenging array of personal and professional challenges, opportunities and all-around growth.
More Brenda Strong Quotes
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In life, when you start to fall, you don’t have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjustments.
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Nine times out of ten it’s a minor shift in your focus and your attitude that makes the difference.
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I saw that all aspects of my life had been pulling me out of balance because I hadn’t perceived them as part of a “whole,” or the totality that was “me.”
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I strove to maintain a spiritual practice, but since I was being pulled in so many directions, I couldn’t seem to stay steady and grounded.
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The only unifying thought is one of LOVE.
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In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort.
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Being inundated with constant “bad” news from the media doesn’t help.
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Most of us are facing big changes in our lives. But, in our more evolved moments, I think we can all agree that fear-based worries are a waste of time and only create the experiences we are trying to avoid.
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I must have Haley Joel Osment as my agent, because he only sees dead parts
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The mind and heart is the field upon which war is waged within us. If we can stop that internal fear-based battle, then those outside of us will be affected as well.
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It is a crucial time to be mindful of our thoughts.
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After all, if we are co-creators of our reality, as so many philosophies have espoused, then we have a say in how it is, how it goes and our participation in it, right?
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You can still do all the same things. How you do them is what will shift.
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It feels good to rail against what is wrong in the world, to fight the good fight, to beat the drum of making a difference. I am right there with you.
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I used to get overwhelmed when I thought about everything there was to do, and I was exhausted much of the time.
BRENDA STRONG