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As I’ve gotten older there’s just more awareness around what is good for my body internally, externally, physically. It’s all about reading labels and being aware and conscious of what goes in.

Jennifer Aniston

Wrinkles happen to human beings.
JENNIFER ANISTON

Happens Humans Wrinkles
There’s always a different energy when you’re surrounded by a group of women creatives.
JENNIFER ANISTON

Different Energy Groups
As women, we do feel like we have to live up to an expectation, whether it’s on camera or going to the market or whatever it is. And the truth of the matter is, that’s not always the way it is. We don’t always have our high heels on, we don’t always have our makeup on.
JENNIFER ANISTON

Expectations Heels High Makeup
I just stay fit and in shape.
JENNIFER ANISTON

Fit Shapes Stay
The fun stuff comes when someone is not so strict on sticking to the script. You’re allowed the spontaneity, and great moments can happen.
JENNIFER ANISTON

Fun Script Stuff
Women are realizing it more and more knowing that they don’t have to settle with a man just to have that child. Times have changed and that is also what is amazing is that we do have so many options these days.
JENNIFER ANISTON

Being Children Men Single
I’d say a little over a year ago I started doing TM [Transcendental Meditation] and that’s really changed everything.
JENNIFER ANISTON

Littles Meditation Years
I think it’s always important to reflect anyway, no matter what age you’re approaching or what milestone is in front of you. Reflection should be almost a daily thing if possible.
JENNIFER ANISTON

Important Reflection Thinking
I’m not sitting somewhere dwelling on the past. I’m not fretting or obsessing about something in the future.
JENNIFER ANISTON

Dwelling Future Past Sitting
True love brings up everything – you’re allowing a mirror to be held up to you daily.
JENNIFER ANISTON

Capacity Love Mirrors
I think rage is so ugly.
JENNIFER ANISTON

Rage Thinking Ugly
I just want to keep trying to surprise myself and I want to keep challenging myself.
JENNIFER ANISTON

Challenges Trying Want
I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.
JENNIFER ANISTON

Hips Nerves Pilates
Eating and exercising should be conscious decisions.
JENNIFER ANISTON

Decision Eating Exercise
I think more and more young people are catching on when it comes to certain healthy behaviors, much more than I did when I was younger.
JENNIFER ANISTON

Catching People Thinking
Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up.
JENNIFER ANISTON

Body Thinking Yoga

As I’ve gotten older there’s just more awareness around what is good for my body internally, externally, physically. It’s all about reading labels and being aware and conscious of what goes in.

Related Topics

Popular Authors

As I’ve gotten older there’s just more awareness around what is good for my body internally, externally, physically. It’s all about reading labels and being aware and conscious of what goes in.

Related Topics

Popular Authors

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