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I have found that CrossFit has made me more fit than I have ever been.

Bob Harper

You need a good support system when you’re trying to make positive lifestyle changes. If everyone is eating burgers and fries while you’re having fish and salad, it’s easy to lose your willpower.
BOB HARPER

Needs Support Systems Trying
Being gay doesn’t mean that you are less than anybody else. It’s just who you are.
BOB HARPER

Being Gay Gay Mean
There’s no finish line. That’s a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.
BOB HARPER

Better Choices Food Moving People
Believe in yourself. Trust the process. Change forever.
BOB HARPER

Change Motivational Trust
Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.
BOB HARPER

Kale Post Recipe Trying Vegetables
When I was first introduced to CrossFit, I found it to be the hardest workout that I’d ever done. It wiped the floor with me, and I fell in love with it immediately.
BOB HARPER

Done Workout Years
Jessica Alba to me is on the top of the food chain. She’s gorgeous, she’s smart, and she really takes care of herself.
BOB HARPER

Chain Food Looks Smart Thinking
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
BOB HARPER

Carbs Lunch Weight
I wasn’t looking. I didn’t even think I had time for a dog, and then I met this little one and he needed help. It’s been so amazing to see him transform into a happy and confident companion.
BOB HARPER

Amazing Companies Confident Looking Needed
It’s the fact that no matter how bad it’s gotten, the body wants to be healthy. The body wants to bounce back.
BOB HARPER

Change Fcat Healthy Lasting Small
I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON and NOT DWELL.
BOB HARPER

Believe Moving Past
I don’t want anyone to ever put himself or herself in a box of, “I lost my second chance!” Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you’re going to get another one if you decide that you’re ready to have one.
BOB HARPER

Chance Ebb Flow Missing Second
I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that.
BOB HARPER

Aniston Better Great Looks Really
If you want to be right-sized in body, you’ve got to get rid of the supersize way of life.
BOB HARPER

Body Want Way
I have found that CrossFit has made me more fit than I have ever been.
BOB HARPER

Crossfit Fit Found Made
When life kicks you in the teeth and knocks you down to the ground. Are you able to stand up and keep fighting?! That’s what it’s all about.
BOB HARPER

Fighting Teeth

I have found that CrossFit has made me more fit than I have ever been.

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I have found that CrossFit has made me more fit than I have ever been.

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