Children who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer
BENJAMIN SPOCKChildren who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer
More Benjamin Spock Quotes
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Don’t take too seriously all that the neighbors say. Don’t be overawed by what the experts say. Don’t be afraid to trust your own common sense.
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Grandparents have the freedom to see their grandchildren uncritically.
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It’s not the words but the music that counts.
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The child supplies the power but the parents have to do the steering.
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People have said, “You’ve turned your back on pediatrics.” I said, “No. It took me until I was in my 60s to realize that politics was a part of pediatrics.”
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In our country today, very few children are raised to believe that their principal destiny is to serve their family, their country, or God.
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There are only two things a child will share willingly; communicable diseases and its mother’s age.
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Most middle-class whites have no idea what it feels like to be subjected to police who are routinely suspicious, rude, belligerent, and brutal.
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I’ve come to the realization that a lot of our problems are because of a dearth of spiritual values.
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Sex education, including its spiritual aspects, should be part of a broad health and moral education from kindergarten through grade twelve, ideally carried out harmoniously by parents and teachers.
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I agree today that a man has no business trying to tell women what their characteristics are, which ones are inborn, which are more admirable, which will be best utilized by what occupations.
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It’s up to each of us to help create a better world for our children.
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It’s an ideal existence. Out in the open. Berating the president of he United States…
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Boys and girls need chances to be around their father, to be enjoyed by him and if possible to do things with him. Better to play fifteen minutes enjoyably and then say, ‘Now I’m going to read my paper’ than to spend all day at the zoo crossly.
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The more people have studied different methods of bringing up children the more they have come to the conclusion that what good mothers and fathers instinctively feel like doing for their babies is the best after all.
BENJAMIN SPOCK






