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I don’t miss my prayers and I don’t miss my yoga. Those things are important to me.

Russell Simmons

The research shows that if you meditate, the mind becomes still, and they can see the functionality and gray matter in the brain increase, the nervous system calm, the immune system improve and a reduction in stress.
RUSSELL SIMMONS

Brain Gray Matter Stress
You have to live your life as if you are already where you want to be.
RUSSELL SIMMONS

Development Life Self Want
When the mind is totally still, there’s only bliss. I got a piece of that reality from my first yoga class, from smiling and breathing in every difficult pose. I went, “Oh my God! I’m clear! I love this!”
RUSSELL SIMMONS

Breathing Reality Yoga
The stuff I do, I do every day, and I’ve been doing it for long periods of time. I don’t start and quit-ever. I start and stay on it.
RUSSELL SIMMONS

Long Running Stuff
I live in hip-hop. I don’t find it to be offensive.
RUSSELL SIMMONS

Hip Hips Hop Offensive
When you sit quietly and look inside, things that seem so difficult on the outside become a lot easier to digest. Concerns that might’ve caused a lot of anxiety just come and go.
RUSSELL SIMMONS

Anxiety Looks might
When you’re a good giver you’re a good getter.
RUSSELL SIMMONS

Giver Inspirational Karma
I really, really try to be a good servant. It makes me happy when I’m a good giver without expectations.
RUSSELL SIMMONS

Expectations Giver Trying
There’s something about the authenticity that Hollywood is missing when it comes to urban culture.
RUSSELL SIMMONS

Culture Hollywood Missing
The key ingredient to any kind of happiness or success is to never give less than your best
RUSSELL SIMMONS

Giving Happiness Keys
But rich or poor, black or white, none of us are entitled to anything.
RUSSELL SIMMONS

Black Poor Rich White
I have a pilot called The Re-Education of Oliver Cooper starring the white kid from Project X where follows a black girl to a black university, like in Legally Blonde. I have so many fun projects.
RUSSELL SIMMONS

Cooper Education Fun Girl Kids University
I used to think anxiety and insomnia drove me to success, but it was the stillness that let me be good at anything. When you extend the seconds of stillness, that’s when you’re able to think and learn.
RUSSELL SIMMONS

Anxiety Insomnia Thinking
No matter where you’re from or what you’ve done, you’re never stuck in a particular circumstance, relationship, or cycle unless you say you are.
RUSSELL SIMMONS

Circumstance Done Matter
I can’t pay my [bills]. I can’t go to work. My car is out of gas.
RUSSELL SIMMONS

Bills Car Pay
You have to be able to say what people are thinking but won’t say. It’s like Donald Trump.
RUSSELL SIMMONS

Able People Thinking

I don’t miss my prayers and I don’t miss my yoga. Those things are important to me.

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I don’t miss my prayers and I don’t miss my yoga. Those things are important to me.

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