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You must never fear anything at all.

Vernon Howard

A cheery relaxation is man’s natural state, just as nature itself is relaxed. A waterfall is concerned only with being itself, not with doing something it considers waterfall-like.
VERNON HOWARD

Consider Fall Men Mind
Freedom begins as we become conscious of it.
VERNON HOWARD

Begins Conscious Freedom
There is no way reality can be prevented from flowing the way it flows. It is our vain attempts to force it to flow in the service of our imaginary needs which sets us in painful conflict with our- selves and nature.
VERNON HOWARD

Needs Reality Self
Change is never a loss – it is change only.
VERNON HOWARD

Attitude Change Loss
When you are genuinely strong, you neither attack nor defend and so retain your energy.
VERNON HOWARD

Energy Mind Strong
Every day that you attempt to see things as they are in truth Is a supremely successful day.
VERNON HOWARD

Success Successful Truth
All we have to do is to receive what we are given…We are given the naturalness to love someone, to be calm in crisis, to ignore self-defeating suggestions, to be pleasant, forgiving, tender, helpful, unworried, brave, energetic.
VERNON HOWARD

Brave Crisis Giving Self Suggest
We cannot be free of nagging desires through suppression. This is like trying to keep a rubber boat beneath the water. But we remove compulsive desires altogether by understanding their nature.
VERNON HOWARD

Desire Understanding Water
Your central self is totally untouched by grief, confusion, desperation.
VERNON HOWARD

Confusion Grief Self
Anger or bitterness toward those who have hurt you will block your path to higher ground. You can have anger toward people or you can have freedom from people, but you can’t have both.
VERNON HOWARD

Block Ground Higher Hurt
Bitterness is the outcome of a wrong mental movement – the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding.
VERNON HOWARD

Events Movement Outcomes
You can not escape a prison if you do not know you’re in one.
VERNON HOWARD

Escape Knows Prison
A person obsessed with the need to be happy will never be so. The obsession is the obstruction.
VERNON HOWARD

Needs Obsessed Obsession
The need to impress others causes half the world’s woes.
VERNON HOWARD

Half Needs World
The answers come when you are quietly willing to be without them.
VERNON HOWARD

Answers Quietly Willing
Just as surely as distress must follow self-deceit, healing must follow self-honesty.
VERNON HOWARD

Healing Honesty Self

You must never fear anything at all.

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You must never fear anything at all.

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