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We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.

Brad Willis

I practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
BRAD WILLIS

Fating Posture Practice Pranayama
I feel positive when I feel vulnerable, because it’s another reminder that it’s not all about me and about my ego. And I actually think it’s courageous to be vulnerable, and it’s not something to be avoided.
BRAD WILLIS

Another Feel Reminder Something
I remind myself that I don’t have the ability to completely manipulate reality to be exactly what I want it to be.
BRAD WILLIS

Ability Reality Remind Want
I’m inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.
BRAD WILLIS

Healing Inspired Transformation
I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
BRAD WILLIS

Immediately Melting Something Stress
I was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward.
BRAD WILLIS

Drinking Long War
Three of the most positive, transformative things that ever happened to me. They helped me become a vastly better person than I ever was, and I am eternally grateful for that.
BRAD WILLIS

Eternally Gratefully Happened
I feel vulnerable every day to the grace of God as expressed in every living thing. I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
BRAD WILLIS

Grace Mother Thinking
Well for me, courage means having the courage to walk off the edge of what is known, with complete faith that you’re not going to go crashing to the bottom. Stepping outside of your own self-perceived boundaries and limitations.
BRAD WILLIS

Boundaries Mean Self
I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
BRAD WILLIS

Alive Mother Vulnerable
There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.
BRAD WILLIS

Illumination Journey Yoga
This is it! I just knew. I just knew in that moment – I couldn’t even straighten my legs. I couldn’t sit cross-legged on the floor. I couldn’t put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
BRAD WILLIS

Cross Heart Legged Light Restorative Yoga
I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.
BRAD WILLIS

Death Instinctively Intuitively Life Listen
We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.
BRAD WILLIS

Heard Illumination Voice
My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
BRAD WILLIS

Believe Messages Voice
This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.”
BRAD WILLIS

Heart Stress Strong

We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.

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We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.

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