I was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward.
BRAD WILLISHow can I choose my best course of action while not pretending I don’t have the pain, or running away from the pain, or blaming someone else for the circumstances of my life?
More Brad Willis Quotes
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There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.
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This is it! I just knew. I just knew in that moment – I couldn’t even straighten my legs. I couldn’t sit cross-legged on the floor. I couldn’t put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
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We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.
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I practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
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My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
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I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.
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I now realize that a broken back, failed surgery, and Stage IV cancer are three of the greatest things that ever happened to me.
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I remind myself that I don’t have the ability to completely manipulate reality to be exactly what I want it to be.
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I feel positive when I feel vulnerable, because it’s another reminder that it’s not all about me and about my ego. And I actually think it’s courageous to be vulnerable, and it’s not something to be avoided.
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I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
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I’m inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.
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This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.”
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Grateful that it brought me to a point of really seeing myself and really seeing where I was imbalanced, and really seeing it was a message from the Divine that changed my life.
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Three of the most positive, transformative things that ever happened to me. They helped me become a vastly better person than I ever was, and I am eternally grateful for that.
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I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
BRAD WILLIS