A clear understanding of negative emotions dismisses them.
VERNON HOWARDWe must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us.
More Vernon Howard Quotes
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Every day that you attempt to see things as they are in truth Is a supremely successful day.
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You have it made when you don’t care whether you have it made or not.
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We are exactly where we have chosen to be.
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Freedom begins as we become conscious of it.
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The only way to do something truly important every day is to seek to understand yourself every day.
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Our life-transformation is in exact proportion to the amount of truth we can take without running away.
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Aloneness is a wise teacher. Kierkegaard remarked that one sign of spiritual maturity was the ability to be comfortable when alone.
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The miracle of self-healing occurs when the inner patient yields to the inner physician.
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A person obsessed with the need to be happy will never be so. The obsession is the obstruction.
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One false idea is that anyone can hurt you. Events can ruin your reputation, take your money, mistreat you, revenge itself upon you, deceive, betray, abandon you, but cannot hurt you.
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Beauty is only skin deep, but it’s a valuable asset if you’re poor or haven’t any sense.
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Anger or bitterness toward those who have hurt you will block your path to higher ground. You can have anger toward people or you can have freedom from people, but you can’t have both.
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We are enslaved by anything we do not consciously see. We are freed by conscious perception.
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A cheery relaxation is man’s natural state, just as nature itself is relaxed. A waterfall is concerned only with being itself, not with doing something it considers waterfall-like.
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When told that man lives in delusion everyone thinks of himself as the exception; hence his delusion.
VERNON HOWARD