“It’s no use just winning, we’ve got to win well.”

I believe that one always does himself and his audience an injustice when he speaks merely for the sake of speaking.

He must be prepared to work at his game. He must never be satisfied with his last performance, and he must hate losing.

Any player coming to Spurs whether he’s a big signing or just a ground staff boy must be dedicated to the game and to the club.

You never really own something until you’re able to give it away.

Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.