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The only way to do something truly important every day is to seek to understand yourself every day.

Vernon Howard

We are slaves to whatever we don’t understand.
VERNON HOWARD

Slave Understanding Whatever
Resistance to the disturbance is the disturbance.
VERNON HOWARD

Disturbance Powerful Resistance
Examine every action and reaction. Do you act naturally or do you act because you feel compelled? If you feel compelled, stop. Compulsion is slavery. Example: Refuse to go along with the crowd.
VERNON HOWARD

Completed Examine Naturally Refuse
As incredible as it sounds, an unhappy man does not realize that happiness is better than unhappiness. Knowing only his own concealed anguish, he worships it, which is the same as self-worship.
VERNON HOWARD

Knowing Men Self
When you are genuinely strong, you neither attack nor defend and so retain your energy.
VERNON HOWARD

Energy Mind Strong
We clearly realize that freedom’s inner kingdom cannot be touched by exterior attacks.
VERNON HOWARD

Freedom Kingdoms Realizing
When told that man lives in delusion everyone thinks of himself as the exception; hence his delusion.
VERNON HOWARD

Delusion Men Thinking
A clear understanding of negative emotions dismisses them.
VERNON HOWARD

Emotion Negative Understanding
There is no way reality can be prevented from flowing the way it flows. It is our vain attempts to force it to flow in the service of our imaginary needs which sets us in painful conflict with our- selves and nature.
VERNON HOWARD

Needs Reality Self
Truth is not a matter of personal viewpoint.
VERNON HOWARD

Hygiene Truth Viewpoints
All we have to do is to receive what we are given…We are given the naturalness to love someone, to be calm in crisis, to ignore self-defeating suggestions, to be pleasant, forgiving, tender, helpful, unworried, brave, energetic.
VERNON HOWARD

Brave Crisis Giving Self Suggest
You know what is right. Deep down, you know. The battle between your true wisdom and the counterfeit wisdom of society is what causes frustration. Refuse to compromise with what you know is right-with what is right for you.
VERNON HOWARD

Battle Causes Frustration
Change is never a loss – it is change only.
VERNON HOWARD

Attitude Change Loss
We are exactly where we have chosen to be.
VERNON HOWARD

Chosen Exactly Want
Genuine effort is success.
VERNON HOWARD

Effort Genuine Success
All heartache is caused by wrong viewpoints.
VERNON HOWARD

Heartache Viewpoints Wrong

The only way to do something truly important every day is to seek to understand yourself every day.

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The only way to do something truly important every day is to seek to understand yourself every day.

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