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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.

Sogyal Rinpoche

The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHE

Home Meditation Practice
…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
SOGYAL RINPOCHE

Awareness Essence Nature
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE

Emotion Relative Transparent Welcome
We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
SOGYAL RINPOCHE

Believe Buddhist Home
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE

Dread Know Meditation Words
Thich Nhat Hanh writes with the voice of the Buddha.
SOGYAL RINPOCHE

Buddha Voice Writing
Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
SOGYAL RINPOCHE

Death Even Karma Purify
What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
SOGYAL RINPOCHE

Attachment Learning Life
There would be no chance to get to know death at all …if it happened only once.
SOGYAL RINPOCHE

Chance Death Happened
A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE

Emotion Liberate Miracle Real
At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
SOGYAL RINPOCHE

Death Karma Powerful
We start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
SOGYAL RINPOCHE

Compassion Fragility Preciousness
A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
SOGYAL RINPOCHE

Mind Mountain Nature Thick
{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
SOGYAL RINPOCHE

Doubt Effort Understanding
Saints and mystics throughout history have adorned their realisations with different names and given them different faces and interpretations, but what they are all fundamentally experiencing is the essential nature of the mind.
SOGYAL RINPOCHE

Different Faces Mind Names
Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
SOGYAL RINPOCHE

Buddhist Spiritual Yoga

How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.

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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.

Related Topics

Popular Authors

More Sogyal Rinpoche Quotes