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Once you have selected a sport or a creative activity, the rules are pretty much the same.

Bill Toomey

Understand from top to bottom what the effort requires.
BILL TOOMEY

Bottom Effort Requires
Too many athletes don’t have the ability to set a goal and then carefully go towards it.
BILL TOOMEY

Ability Athlete Goal
Anabolic steroids were not banned until after the 72 Olympics.
BILL TOOMEY

Corny Olympics Steroid
I think that money has changed my sport.
BILL TOOMEY

Change Sports Thinking
A buddy will keep you honest and add a dimension of fun to your workout.
BILL TOOMEY

Add Dimension Fun Workout
The fans and supporters are also part of the Olympic family.
BILL TOOMEY

Fans Olympic Supporters
People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.
BILL TOOMEY

Coaching People Support
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY

Exercise Optimum Tools
A key factor is to do training that is fun.
BILL TOOMEY

Fun Keys Sports
The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
BILL TOOMEY

Games Roots Years
The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEY

Athletic Easter Science
Once you have selected a sport or a creative activity, the rules are pretty much the same.
BILL TOOMEY

Creative Sports Squash
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
BILL TOOMEY

Healing Journey Realizing
One of the key elements is the ability to be honest with yourself.
BILL TOOMEY

Elements Honest Keys
There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.
BILL TOOMEY

Magic Moving Secret
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
BILL TOOMEY

Athlete Motivational War

Once you have selected a sport or a creative activity, the rules are pretty much the same.

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Once you have selected a sport or a creative activity, the rules are pretty much the same.

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