Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
BILL TOOMEYOnce you have selected a sport or a creative activity, the rules are pretty much the same.
More Bill Toomey Quotes
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Behind every good decathlete, there’s a good doctor.
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My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
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The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
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People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.
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The ability to mingle with so many countries and cultures is extremely valuable for men and women.
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A buddy will keep you honest and add a dimension of fun to your workout.
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The fans and supporters are also part of the Olympic family.
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Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
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Once you have selected a sport or a creative activity, the rules are pretty much the same.
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Anabolic steroids were not banned until after the 72 Olympics.
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Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
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It is always possible to improve.
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The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
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Too many athletes don’t have the ability to set a goal and then carefully go towards it.
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A key factor is to do training that is fun.
BILL TOOMEY






