“Most important, however, is the third avenue to meaning in life: even the helpless victim of a hopeless situation, facing a fate he cannot change, may rise above himself, may grow beyond himself, and by so doing change himself. He may turn a personal tragedy into a triumph.”

Man’s last freedom is his freedom to choose how he will react in any given situation

It said to me, ‘I am here — I am here — I am life, eternal life.’

The more one forgives himself – by giving himself to a cause to serve or another person to love – the more human he is and the more he actualizes himself.

Man can only find meaning for his existence in something outside himself.

It is this spiritual freedom – which cannot be taken away – that makes life meaningful and purposeful.

Man’s search for meaning is the chief motivation of his life.

View your life from your funeral, looking back at your life experiences, what have you accomplished? What would you have wanted to accomplish but didn’t? What were the happy moments? What were the sad? What would you do again, and what you wouldn’t

The quest for meaning is the key to mental health and human flourishing

It is the pursuit of happiness that thwarts happiness.

We needed to stop asking about the meaning of life.

Having been is also a kind of being, and perhaps the surest kind.

Live as if you were living a second time, and as though you had acted wrongly the first time.

Each of us carries a unique spark of the divine, and each of us is also an inseparable part of the web of life.

But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.

Our greatest human freedom is that, despite whatever our physical situation is in life, WE ARE ALWAYS FREE TO CHOOSE OUR THOUGHTS!

This is the core of the human spirit … If we can find something to live for – if we can find some meaning to put at the center of our lives – even the worst kind of suffering becomes bearable.

I didn’t get out of coaching to get back into it. This is my next challenge and I’m planning to work hard at it.

There is a tendency at every important but difficult crossroad to pretend that it’s not really there.

Consistent effort is a consistent challenge.

Then the challenge is, once you left brain it and build it, then when you’re on stage you have to know it so well that you can get lost in it. I don’t want to be onstage looking like a robot,

God knew we would make mistakes. Life is all about mistakes. It is constant change and growth. Our greatest challenges in life will one day be known to us as our greatest teachers.

One of the most important disciplines in journalism is to challenge your working premises.

You have a challenge; never quit!

[on BBC’s Sherlock] It’s a rare challenge, both for the audience and an actor, to take part in something with this level of intelligence and wit. You have to really enjoy it. It’s a form of mental and physical gymnastics.