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A clear understanding of negative emotions dismisses them.

Vernon Howard

The most marvelous experience of life is to transform life according to reality, not imagination.
VERNON HOWARD

Imagination Life Reality
Who asks a king for a penny?
VERNON HOWARD

Asks Kings Pennies
Genuine effort is success.
VERNON HOWARD

Effort Genuine Success
Truth is not a matter of personal viewpoint.
VERNON HOWARD

Hygiene Truth Viewpoints
The outer storm ceases the moment the inner storm ends, for they are the same storm.
VERNON HOWARD

Ends Moments Storm
You can not escape a prison if you do not know you’re in one.
VERNON HOWARD

Escape Knows Prison
The search for truth is really a lot of good fun.
VERNON HOWARD

Fun Really Truth
Ignorant people remain ignorant because they have a secret agreement to call one another intelligent.
VERNON HOWARD

Agreement Intelligent People
Freedom begins as we become conscious of it.
VERNON HOWARD

Begins Conscious Freedom
Just as surely as distress must follow self-deceit, healing must follow self-honesty.
VERNON HOWARD

Healing Honesty Self
You have it made when you don’t care whether you have it made or not.
VERNON HOWARD

Care Made Mind
An obvious fact about negative feelings is often overlooked. They are caused by us, not by exterior happenings. An outside event presents the challenge, but we react to it. So we must attend to the way we take things, not to the things themselves.
VERNON HOWARD

Challenges Feelings Gratitude
Pseudo-mysticism seeks to evade reality; authentic mysticism wants to live it.
VERNON HOWARD

Pseudo Reality Want
We cannot be free of nagging desires through suppression. This is like trying to keep a rubber boat beneath the water. But we remove compulsive desires altogether by understanding their nature.
VERNON HOWARD

Desire Understanding Water
We are exactly where we have chosen to be.
VERNON HOWARD

Chosen Exactly Want
We clearly realize that freedom’s inner kingdom cannot be touched by exterior attacks.
VERNON HOWARD

Freedom Kingdoms Realizing

A clear understanding of negative emotions dismisses them.

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A clear understanding of negative emotions dismisses them.

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